Join us as we explore Ben Seymour's remarkable transition from professional rugby player to ultra-marathon runner, including his awe-inspiring 250km race in Chile. Discover his entrepreneurial path as he dives into the world of sports recovery with Recovery Lab.

Throughout the episode, Ben shares his wins, learns, and the secrets to unlocking peak performance. But it doesn't stop there – he also delves into the power of mindset and the importance of staying strong. Gain firsthand insights as Ben reveals how cultivating mental resilience has been a driving force behind his achievements. From pushing through gruelling training sessions to overcoming obstacles on the racecourse, his unwavering determination and strong mindset have played a pivotal role in his success.

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